日常 辛いときのリフレッシュ方法
しんどい日々に疲弊した私が、生成AIの活用、日記、暖かい飲み物、香水など、自分なりのリフレッシュ法で気持ちを切り替える秘訣を紹介します。
2025-02
日常 
English Ver. Scar Care [Part 3: Scar Progression – Open Abdominal Surgery]
Hello, I'm Mikan.
In my previous post, I introduced the tapes and medications I use for scar care. Today, I’d like t...
English Ver. Scar Care [Part 2: Tape and Medication]
Learn about my scar care routine using various tapes (MicroPore, Atofine, Steri-Strip, MepiForm) and medications (Hirudoid, Bio-Oil) to manage scars effectively after surgery.
English Ver. Scar Care [Part 1: Basics of Scar Care]
Discover essential tips for managing postoperative scars, from hypertrophic scars to keloids, with a focus on Loeys-Dietz Syndrome. Learn how to care for your scars patiently and effectively.
English Ver. My Experience with Coronary Catheterization
Read about my firsthand experience with coronary catheterization for assessing narrowed arteries—discover the process, precautions, and outcomes of this minimally invasive test.
English Ver. Subclavian Artery Aneurysm Surgery Experience
Discover my personal account of undergoing subclavian artery aneurysm surgery for Loeys-Dietz Syndrome, from early symptoms to postoperative recovery and tips for managing nerve compression and clot risks.
English Ver. Aortic Root Replacement Surgery Experience [Part II]: From Surgery Day to Postoperative Recovery
Join me as I share my detailed journey from the day of aortic root replacement surgery through ICU challenges, rehabilitation, and gradual recovery.
English Ver. Aortic Root Replacement Surgery Experience [Part I]: Choosing Valve-Sparing Surgery and Preoperative Preparation
Explore my personal journey as I chose valve-sparing aortic root replacement surgery and underwent extensive preoperative preparation. (Part I)
English Ver. My Experience with Synthetic Graft Replacement Surgery for an Abdominal Aortic Aneurysm
Read my real-life experience of undergoing synthetic graft replacement surgery for an abdominal aortic aneurysm due to Loeys-Dietz Syndrome, from pre-surgery fears to post-op recovery.
English Ver. The Hardships of Living with LDS [Part ④ – How Much Should I Share?]
Hello, I’m Mikan.
In my previous posts—The Hardships of Living with LDS , , and —I’ve shared various aspects of livi...